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Welcome to Elev8 Yoga
In a world that moves fast, it's easy to feel energetically drained, stuck, or disconnected from your true self. If you're longing to reconnect with your inner peace and vitality, you’re in the right place. At Elev8, we guide you to shift from low vibrational states into higher frequencies of clarity, energy, and calm. Through the healing power of movement (Yoga + Pilates), breathwork, sound healing, and grounding rest, you’ll learn to attune to your body’s wisdom, regulate your nervous system, and elevate your energy — from the inside out. This is more than a practice. It’s a return to your natural state of balance and radiance.
"It was wonderful, I melted into the floor, felt like I had experienced a full body massage. I would highly recommend it, especially if they are experiencing stress or difficulty sleeping.” "
-Anonymous, YOGA PRACTITIONER
"The restorative class with Sylvie was A-MAZING! I felt like a million bucks afterwards, and for the rest of the day! Definitely adding this to my weekly practice! "
-Karen Mangone, YOGA PRACTITIONER
"I very much enjoyed the restorative class yesterday with Sylvie. Just as you said - She is very nice and she has a soft voice - Perfect for relaxing. Only one problem - The class just flew by - I could have stayed longer! Before I knew its it was time to pack up as people for the Pilates class were coming in. It was a wonderful class and I thoroughly enjoyed it. Thank you. "
-K.M., YOGA PRACTITIONER
"I found this past class on Wednesday with Sylvie reminded me that the mindfulness of the practice, in terms of tuning into myself and being aware of how my body was feeling that day, was just as important as the movement and postures. Thank you to you and your team for creating non-judgemental and inviting environments for me to practice and continue to grow in. "
-Megan, YOGA PRACTITIONER
"Sylvie created a wonderful evening for all of the participants. I'm truly grateful to have been there. It was a gift that left me feeling deeply relaxed filled with gratitude, and a strong connection to nature. "
--Raquel Gonzalez, RESTORATIVE & YOGA NIDRA-SPECIALTY EVENT
"I have invited Sylvie into my home twice for private yoga sessions by the fire with a small group of friends. Both times, it has been nothing short of magical. Sylvie wholeheartedly shares her gifts with us during each session, including aromatherapy, brow massage, prop support, chimes, sound bathing and meditation. Her peaceful presence and positive, wholesome intentions make for a deeply relaxing session. Her knowledge and passion for the craft is evident. Her classes are a pure joy! "
-Rachel Laurenti, IN-HOME PRIVATE RESTORATIVE & YOGA NIDRA WITH SOUND BATH
"It's been awhile since I've sat with myself on my mat and I really feel so much better in many ways. Thank you Sylvie "
-Raquel Gonzalez, YOGA PRACTITIONER
"It was wonderful, I melted into the floor, felt like I had experienced a full body massage. I would highly recommend it, especially if they are experiencing stress or difficulty sleeping.” "
-Anonymous, YOGA PRACTITIONER
"The restorative class with Sylvie was A-MAZING! I felt like a million bucks afterwards, and for the rest of the day! Definitely adding this to my weekly practice! "
-Karen Mangone, YOGA PRACTITIONER
"I very much enjoyed the restorative class yesterday with Sylvie. Just as you said - She is very nice and she has a soft voice - Perfect for relaxing. Only one problem - The class just flew by - I could have stayed longer! Before I knew its it was time to pack up as people for the Pilates class were coming in. It was a wonderful class and I thoroughly enjoyed it. Thank you. "
-K.M., YOGA PRACTITIONER
"I found this past class on Wednesday with Sylvie reminded me that the mindfulness of the practice, in terms of tuning into myself and being aware of how my body was feeling that day, was just as important as the movement and postures. Thank you to you and your team for creating non-judgemental and inviting environments for me to practice and continue to grow in. "
-Megan, YOGA PRACTITIONER
"Sylvie created a wonderful evening for all of the participants. I'm truly grateful to have been there. It was a gift that left me feeling deeply relaxed filled with gratitude, and a strong connection to nature. "
--Raquel Gonzalez, RESTORATIVE & YOGA NIDRA-SPECIALTY EVENT
"I have invited Sylvie into my home twice for private yoga sessions by the fire with a small group of friends. Both times, it has been nothing short of magical. Sylvie wholeheartedly shares her gifts with us during each session, including aromatherapy, brow massage, prop support, chimes, sound bathing and meditation. Her peaceful presence and positive, wholesome intentions make for a deeply relaxing session. Her knowledge and passion for the craft is evident. Her classes are a pure joy! "
-Rachel Laurenti, IN-HOME PRIVATE RESTORATIVE & YOGA NIDRA WITH SOUND BATH
"It's been awhile since I've sat with myself on my mat and I really feel so much better in many ways. Thank you Sylvie "
-Raquel Gonzalez, YOGA PRACTITIONER
"It was wonderful, I melted into the floor, felt like I had experienced a full body massage. I would highly recommend it, especially if they are experiencing stress or difficulty sleeping.” "
-Anonymous, YOGA PRACTITIONER
"The restorative class with Sylvie was A-MAZING! I felt like a million bucks afterwards, and for the rest of the day! Definitely adding this to my weekly practice! "
-Karen Mangone, YOGA PRACTITIONER
"I very much enjoyed the restorative class yesterday with Sylvie. Just as you said - She is very nice and she has a soft voice - Perfect for relaxing. Only one problem - The class just flew by - I could have stayed longer! Before I knew its it was time to pack up as people for the Pilates class were coming in. It was a wonderful class and I thoroughly enjoyed it. Thank you. "
-K.M., YOGA PRACTITIONER
"I found this past class on Wednesday with Sylvie reminded me that the mindfulness of the practice, in terms of tuning into myself and being aware of how my body was feeling that day, was just as important as the movement and postures. Thank you to you and your team for creating non-judgemental and inviting environments for me to practice and continue to grow in. "
-Megan, YOGA PRACTITIONER
( in the Woolworth building, upstaires)
