RESTORATIVE YOGA & SOUND BATHat Safe Haven SSM🕕 6:00–7:30 PM — EVERY SESSION💰 $30 per participant Please arrive around 10 minutes early to settle in. Doors will be locked promptly at 6:00 PM. ✨ Unwind. Release. Rebalance✨ Give yourself 90 minutes to slow down, soften, and truly rest. Join me for...

Tuesdays | 11:30–12:30 PMIntensity: Low to Moderate Strength, Balance & Flow Experience the best of both worlds with Yogalates, a fusion of yoga and Pilates designed to strengthen your core, improve flexibility, and enhance posture while cultivating mind-body awareness. Class Description:A gentle...